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Zen Blog

Baby sleep during the 8-month sleep regression often includes more night waking and shorter naps. Learn signs, causes, and support for babies during this stage.

Wondering why your newborn won’t sleep? Common causes include day vs. night patterns, wake times, and sleep habits. Quick fixes to help your baby sleep.

The rooting reflex is a key reflex at birth, helping your baby turn toward the nipple when the mouth or corner of the lips is touched.

Learn how to get your baby to sleep in a bassinet with simple routines. Try keeping your newborn awake before bed or transition to a crib if needed.

Gentle baby massage techniques can help your infant sleep longer and deeper. Find out which strokes and routines support restful baby sleep.

Best swaddle for summer babies includes lightweight, breathable cotton and sleep sacks. Keep your baby sleeping comfortably.

Find the best baby sleepwear and pajamas made with cotton and bamboo fabrics for safer, softer sleep—perfect for newborns and growing babies.

Why Won’t My Baby Sleep?

Paige Harvey

When your newborn won’t sleep, especially in the bassinet, it can be stressful. Learn how to support baby sleep and help babies rest peacefully.

Ferber Method for Night Wakings

Support NestedBean

The Ferber method for sleep training helps your baby learn to fall asleep independently. Parents use graduated check-ins to soothe, reduce crying, and support self-soothing.